html,body{margin:0;padding:0}  
body{ 
background-color: #ffffff; 
font-family:Arial, Verdana, sans-serif;
font-size:18px; 
color: #6e6a6b;
}
div#contact p
{
text-align:left;
font-size:15px;
color:#6e6a6b;
font-family:"times new roman";
clear:right;
font-weight:bold;
}
div#container{text-align:left; background:url(http://www.muscle-up.com/bgcss.jpg) repeat-y left top;}
div#container{width:780px;margin:0 auto;}
div#header a{
text-decoration:none;
}
div#header{position:relative;}
div#header table
{
width:780px;
border-collapse:collapse;
}
div#header{
text-align:center;
font-size:12px;
font-family:arial;
font-weight:normal; 
color:#ffffff;
background-color:#664400;
}
td.one{text-align:center;
font-size:55px;
font-family:"times new roman";
font-weight:bold; 
background:#df7401;
width:625px;
}
td.two{text-align:center;
font-family:"old century";
font-weight:bold; 
background:#df7401;
width:155px
}
td.three{text-align:center;
font-size:12px;
font-family:arial;
font-weight:bold; 
background:#df7401;
width:625px;
padding-bottom:15px;
}
td.four{text-align:center;
font-size:18px;
font-family:"times new roman";
font-weight:bold; 
background:#df7401;
width:155px;
}
table.links{
text-align:center;
font-size:12px;
font-family:arial;
font-weight:normal; 
}
table.links a:link{color: #fafaff;}
table.links a:visited{color: #f0f0ff;}
table.links a:hover{color: #b3ab79;}
table.links a:active{color: #dfc184;}
div#content{float:right;width:615px}
div#navigation{float:left;width:155px;text-align:center;}
div#footer{clear:both;width:100%}
div#surround{
width:155px;
}
div#navigation table{
font-family:"times new roman";
font-size:14px;
color:#fafaff;
font-weight:bold;
text-align:center;
margin-top:0px;
margin-right:0px;
margin-bottom:0px;
margin-left:0px;
padding-top:0px;
padding-right:0px;
padding-bottom:0px;
padding-left:0px;
position:relative;
}
div#content table{
font-family: arial, futura, sans-serif;
font-size:14px;
color: #6e6a6b;
width:615px;
margin-top:0px;
margin-right:0px;
margin-bottom:0px;
margin-left:0px;
padding-top:0px;
padding-bottom:0px;
padding-right:0px;
padding-left:0px;
border-collapse:separate;
text-align:left;
font-weight:normal;
}
th{
text-align:left; 
color:#004566; 
font-family:verdana;
}
td.bottomlinks{
text-align:center;
font-size:12px;
font-family:arial;
font-weight:normal; 
color:#6e6a6b;
}
div#footer table{
width:615px;
color:#006899;
font-family:"times new roman";
margin-top:0px;
margin-right:0px;
margin-bottom:0px;
margin-left: 0px;
padding-top: 0px;
padding-bottom:0px;
padding-right: 0px;
padding-left: 0px;
position:relative;
left:165px;
border-collapse: separate;
text-align:center;
}
p{
text-align:center; 
font-size:15px;
color:#006899;
}
.thumbnail{
position: relative;
z-index: 0;
text-decoration:underline;
color:#0000ff;
}
.thumbnail:hover{
background-color: transparent;
z-index: 50;
}
.thumbnail span{ /*CSS for enlarged image*/
position: absolute;
padding: 5px;
left: -1000px;
visibility: hidden;
color: black;
text-decoration: none;
}
.thumbnail span img{ /*CSS for enlarged image*/
border-width: 0;
padding: 2px;
}
.thumbnail:hover span{ /*CSS for enlarged image on hover*/
visibility: visible;
top: 0;
left: 60px; /*position where enlarged image should offset horizontally */
}
div#ads{border:double;
text-align:center;
width:780px;margin:0 auto;}